Hump Day Accountability
Happy hump day How is everyone doing? I'm doing ok just HOT!! I'm sitting at work with nothing really going on right now so I'm here so we can be accountable for what we are eating.
Ok, here's me being accountable..
B~ Atkins shake & bananna
S~ Power crunch bar
L~ Slim fast protein bar
S~ Lite yogart w/ protein granola
S~ Handful of RF cheese nips
D~ Steak w/ peppers and onions & broccoli n cheese
S~ Lite yogart
Ok, that's it for me.. hopefully!
Kay
Evening Kay! I've done OK today... but nothing too exciting.
Breakfast: 7 grain muffin from *bucks... had to try it.
Drink: Tall Checkerboard- again, I had to try it... not wonderfully delicious and I dumped
Lunch: Roast Beef Sandwhich with avocado on Italalian Flatbread
S- Some brownie... baaad.
Dinner: IDK. I should prob have a shake.
I did work out 45 minutes and plan to go outside to work with my pig, Forte and dump some rabbit trays he he.