Accountability Thursday
Hello ladies I'll post since work is slow right now. I hope everyone is having a good day and even better eating day.
Come share!
B~ Atkins advantage bar
S~ Carb/sugar control yogart
L~ Most of a smoked turkey leg & cucumber slices drizzled w/ lite italian
S~ Atkins advantage bar
S~ Lite yogart
D~Baked chicken breast w/ leftover collards and pinto beans
S~ Protein shake
That's it for me. Pray that I resist the temptation of junk around this hospital.
Kay
Hi Kay. Today's been good for me. At work now...1 more day to go!! Whoo! Then off for the weekend.
-Salad w/chicken tender, cuke slices, Rf shredded cheddar, RF honey mustard salad drsg
-Light n Fit yogurt, HB egg
-banana
-handful trailmix, protein shake 20 mins later
-some mango and pineapple
-4 oz. baked salmon, 1/2c. mixed veggies
-packed 1/2 PB&J sammy, SF pudding
April
Good evening, what a stressful day! I am trying to finish up things before I go to bed. I havn't posted in a while, but I have been slipping and need to get back on track. I have been having trouble with some low blood sugar and pains in my tummy.
Today was good until I got home from work around 8pm.
B- Kashi go lean cereal w/ a little 2% milk to wet it and a banana
S- Peanut butter crackers and coffee
L- cheddar cheese wedges
S- protein bar
D- NS vanilla yogurt and some more cheddar cheese wedges
S- someone at work brought me a brownie and I nibbled it to death until it was gone. (it was a very small one, but a brownie just the same.....
8-(after work) a hand full of raisins, a hand full of chips and salsa, a few mini vanilla wafers, and a few slices of turkey deli meat. (the thin sliced kind)
So you see what happens when I come home... I start eating! whats wrong with me????????????????????????????????????????????
Cathy
Hey Hey Hey! I am sooooooooo tired and sore, lol! Tuesday, thursday and Friday I have Bootcamp at 6 am. Monday and Wednesdays I'm doing a Circuit weight class. Monday I start a Swimming class! Oye. I'm determined to get to goal one way or another. I have two goals- 1. To be under 200 and my second to finally reach 175... woot woot!
Breakfast: Jamba Juice wit Protein boost and and extra one!
Mid Morning: Burrito: Egg, hashbrown, bacon, cheese (to get through my 4 hr psych class)
Lunch: roast beef sub
Snack: Apples and PB
Dinner: I'm assuming something from Taco Bell.... mom and dad are at a meeting lol.
Back to studying!