Accountability Thursday!

Ok, I'm doing this a little early. Come be accountable for what your eating. Breakfast: Protein shake and lite yogart an hour later Snack: Ham & cheese roll up dipped in spicy mustard Lunch: Ham & cheese Omlette Snack: 1/2 small bag of pretzels and 1 bite of friends hamburger Snack: 5 cheese cubes Dinner: Chicken salad on lettuce and few whole wheat RF crackers Snack: SF pudding cup with protein mixed in. Kay

Hi Kay. Can't believe the week is almost over!! Everything's good on my end. Nothing special going on here...just slept all day. Here's what I had: 3 slices deli ham, 1 slice cheese on 1 slice wheat bread, Light n Fit yogurt Atkins shake, handful of dry cheerios a bit later 1 scram egg, 2 slices bacon 2 watermelon chunks, 1/4 pc. of flatbread 4 oz. spaghetti sauce, few whole wheat noodles, 1/4c. steamed veggies I packed a SF pudding for snack! April

Hey girlie!!!! Had a shake for breakfast Tuna on 1 sl wheat and 1/2 avacado for lunch Peanuts and peanut butter for snack and some taco salad for dinner!