Accountability Thursday

Ok, I'm here to be accountable. So far so good for me!! I hope everyone is having a good eating day! Breakfast: Smoked turkey sausage link and leftover broccoli n cheese Snack: Protein bar Lunch: Baked chicken breast and small salad Snack: Carb/sugar control yogart Dinner: Lean cuisine frozen dinner Snack: Protein shake Ok on water but still sipping Kay

Me too, I'm here. Breakfast - SF Caramel Latte, Cheerios and Milk Lunch - Turkey Salad on WW Eng Muffin & Spinach Salad; spinach, tomatoes, black olives, garbanzo beans, ranch Snack - Orange Snack - Orange Snack - Cheddar cheese and WW Goldfish Itty Bitty Snack - sip of OJ b/c I was feeling like my BS was low Dinner - Baked chicken, baked fries, veggie mix; zuchini, yellow squash, corn, onion, red pepper, green pepper and a Weigh****chers Giant Latte Popsicle ER season finale tonight ... that means we will have popcorn for a snack - hot air popcorn with butter - gotta have the butter. I may also drink a glass of milk b/c my calcium was low today. God Bless! Jen

I am back so here goes..... Protein drink 1/4 of a Rueban sandwich and 4 french fries....... Chicken and shrimp sugar free jello...... No exercise but lenty of liquids and all vitamins Hugs, Chris

Weird day I was busy at work: 1 box of water crackers throughout the day 1 sf Latte 3/4 beef and cheddar from arby's w/ curly fries ( mad me sick ) not sure why I eat it ocassionally becuase I always get sick from it....dauh sf protien brownie Not so good on fluid or protien........... There is always tomorrow Tori