It's Wednesday...what's to eat!!

pvnurse04
on 3/26/08 5:13 am - Newark, DE
Hi all...Hump day is already here. Time is moving so fast!! I'm just waiting for the weather to get nicer so I can take a run in Central Park and I need some sun!! I've been keeping up with the exercise and my body feels great! I need to get my labs done though because I've been alot tired than I should be lately. Anyway...here's my menu! 1 scram egg w/cheese, 2 chicken sausages, 1 mini waffle w/butter & honey protein coffee, banana before workout 1 slice cheese pizza, salad, 3 hot wings I made some salmon for dinner and broccoli and brown rice I'll pack a SF pudding for snack at work later... April
special kay
on 3/26/08 10:04 am - Ladson, SC
Breakfast: 2 big slices of leftover ham Snack: 1 slice of ham, 1 slice of turkey Lunch: Lite muscle milk and beef jerky Snack: Beef jerky Dinner: Grilled pork chop w/ peppers and onions & Broccoli n cheese Snack: Pure Protein bar That's it for me.. Kay
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