Friday's Food!

It's late so I'm getting straight to the point, Food! Time to be accountable! Breakfast: PRotein shake Snack: Ham and cheese roll up and 1 pickle spear Lunch: Salad.. HB egg, ham, cheese, red onion, cucumbers, raw broccoli and lite ranch. & 2 strawberries Snack: Cucumber slices marined in lite olive oil dressing Snack: 3 strawberries Dinner: Baked thin pork chop, steamed cabbage, pinto beans Snack: NSA chocolate pudding with protein mixed That's it for me.. Kay

Hi Kay...Friday is finally here! Not that it took so long to get here anyway. Finally some lbs. are dropping on the scale again...I just need to keep it going. Exercise really does help!! I worked out this morning after work....I slept so good today!! Anyway, here's my menu: Ham n cheese on 1/2 whole wheat wrap, Light n Fit yogurt 1 bag Baked Lays, 1/2 whole wheat pita w/Hummus Pure Protein bar before workout Protein shake after workout 1 serving FF chips...I should get rid of them! But I'm kinda not liking the taste anymore 1 pc. tilapia, 1 small chicken drum, 1/4c. spinach, some salad Brought some SF pudding in to eat at work April

April, I am soo proud of you for exercising! My new years resolution was to join a gym. It's march already and my lazy azz still hasn't joined! I'm going to do it. I like that I'm able to maintain my weight but I'd still like to get another 10 lbs. off. Send me some good exercising motivation vibes, please. Kay