Helllooo...whatcha eatin!

pvnurse04
on 2/19/08 4:30 am - Newark, DE
Hi all. Hope everyone's day is going well. I have to work tonight and the rest of the week for that matter so just wanted to post early. Kay did such a great job of posting each day last week! Here's my menu: B- 1 scram egg w/slice of cheese, 1 turkey sausage patty S- pudding protein shake L- turkey n cheese on 1 slice wheat bread, Light n Fit yogurt D- I made some chicken and stir fry veggies I'll eat later S- I'm packing turkey n cheese, RF Rtiz and grapes for later Vitamins: done! Fluids: 16 oz. so far... Exercise: a fast hustle to the subway! April
special kay
on 2/19/08 11:43 am - Ladson, SC
Hey April.. it's late but I'm here to share. I had candy today. So bad but sooo good. Breakfast: Akins shake Snack: Power crunch bar Lunch: Akins shake Snack: 3 chocolate covered pretzels, 3 gummy worms, 1 chocolate covered almond and 3 chocolate covered peanuts ... at work snacking! I do so good til i get to work Dinner: Small can of tomato basil tuna, 4 Rtiz crackers Snack: Lite yogart and bananna G'night, kay
Alejandro Gonzalez
on 2/20/08 12:39 am - Zapopan, Mexico
Hi April... I just came to say hi... I always have not enough time to stop by here at your and Kay's accoutabilty... Thanks for being so persitant... this is important... B: 2 quesadillas and Papaya juice. S: Coffee L: Beef and salad S: D: fruit milk shake Best Regards Alejandro from Guadalajara Mexico
dawnjones
on 2/20/08 4:13 am - Flushing, NY
Hi All, I have been guilty of just lurking. I want to thank you, April and Kay for posting everyday, its a great motivator. OK, here we go: B~ Coffee and egg white omlette w/ RF swiss and mushrooms L~1 cup Lentil bean soup S~Protein Shake D~Baked Boneless/Skinless Chicken Breast with steamed veggies S~Protein Shake Vitamins~ Fluids~ Not too bad but need to do better Exercise~ Thanks again ladies, Dawn
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