Tuesday's Eatin

April must be working so I'll post! Come be accountable Breakfast: Protein shake Snack: Apple Lunch: Steak, 3 broiled shrimp and salad Snack: Few cheese cubes and lite yogart Snack: Beef jerky Dinner: Leftover steak, 2 shrimp left and lil salad Snack: Protein shake Ok, it's late but come share!! kay

Yeah, I'm at work now. It actually snowed...and stuck in the city today! I was just so tired today I didn't even eat dinner. Just headed on into work. I need to curb my carb cravings a little bit better. I could seriously shave off 300 cals or more each day if I didn't eat unnecessary carbs. It's a work in progress!! 1/2 ham n cheese sammy on 1 slice whole wheat, Light n Fit yogurt 1 cheese snack, about 1/2 serving of whole wheat pretzels about 1.5 servings RF potato chips, 2 handfuls light popcorn....carbs 2 tbsps. tuna fish, 3 RF Ritz, pudding protein shake 1 banana 2 tbsp mashed taters, about 2 oz. roast turkey, 1 tbsp spinach, 1 tbsp rice Now I'm sipping on hot tea! April