Watcha Eating?

Heyy ladies , It's late so lets get straight to the point.. food! Come be accountable! Breakfast: 1 egg scrambled with cheese, italian turkey sausage link Snack: Bananna Lunch: Blue crab.. YUM-O Snack: Pure protein bar Snack: Few cheese cutes Dinner: 1 big slice of ham and Pinto beans Snack: Protein shake Ok, that's it for me.. Kay

Temptation got the best of me.. There has been a huge bag of cheetoes sitting in the lounge all day and I have not even thought about getting any. Well, I just ate some! I had about 2 handful's! Kay

Hi Miss Kay. I was gonna try and post before I left the house to come to work but of course I overslept! Today was good, worked out with my trainer a bit and now I'm sore! I need some more calories for the day but here's what I've had so far... Special K Cinnamon & Pecans 1c. w/CC milk Light n Fit yogurt, 3 slices turkey bacon 1 BBQ rib, couple bites chicken and broccoli, 2 big mushrooms, 1 california roll, 1/2 pc. fried fish fillet 2c. popcorn, about 7 whole wheat pretzels about 4 oz. roasted chicken, 1/4c. brown rice, green beans, 2 big mushrooms I'm about to make my pudding protein shake now! April

Kay and April, Thank you so much for posting your menus each day! I have been thinking of getting back on track a lot lately and your posts inspire me! As of this moring I am on protein, vegtables, water, and vitamins. I will be moving to lose too! Teresa

Your more than welcome, Teresa! Stop "thinking" about it and get back on track!! Good luck with it!! Kay

protein yogurt chicken cass. 1/4cup nuts ice cream cone(my first in a week) buffalo burger no bun, sauteed onions. protein yogurt. Have a good one. Hazel