Happy Monday! Whatcha eatin?

pvnurse04
on 1/28/08 3:53 am - Newark, DE
Hope everyone's week is starting off great. I got up early this morning and ran some errands, went to the gym to meet up with a new trainer, and now I'm gonna take it down for a long awaited nap! Just wanted to post menus real fast. Everybody join in! B- 1c. Special K cereal w/CC milk, 1/2 banana sliced up S- 1c. CC choc milk, 1 scoop protein L- 7 medium shrimp, 3 hot wings, salad D- Gonna have the rest of the shrimp, tilapia and some salad S- I'll pack a banana Goin down for my nap! April
special kay
on 1/28/08 5:55 am - Ladson, SC
Hello everyone Back on track it is. I splurged big time this weekend! Breakfast: NSA oatmeal Snack: 5 club crackers and cheese stick Lunch: 1 baked chicken leg, 1/4 c. dirty rice and about 1/2 c. collard greens Snack: Protein shake Dinner: Lean cuisine dinner.. pasta, broccoli and chicken Snack: Protein shake Later, Kay
Karla Lewis
on 1/28/08 7:48 am - Livingston, TX
April...sounds like you're getting back on track. Way to go~ Here's what I'm eating today: 2 c lf buttermilk 2 c sf decaf protein coffee Achiev ONe Cappucino 3 oz. blackened fish and 1/2 c crawfish etoufee Fiber ONe bar 4 prunes 2 c sf ff chai latte 3 tamales 2/ 1/2 c chili and 3 Tbsp. cheddar cheese exercise: 15 minutes on bike this morning protein: 100+ grams vitamins: done liquids: 108 oz. and more to go Karla
pvnurse04
on 1/28/08 12:05 pm - Newark, DE
I'm certainly trying!
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