Accountability Thursday

It's getting late and I don't see this posted so I'll jump in! Come share! I hope everyone is having a great day. Breakfast: 3 turkey sausage patties and 2 orange wedges Snack: 1.5 cups of calorie countdown chocolate milk Lunch: 3 hot wings, 2 motz. sticks, 1 big onion ring, and 1/2 a side salad Snack: Lite yogart Snack: bananna Dinner: Smart One's chicken quesadillia and 1/2 c. healthy choice vegtable soup Snack: Protein shake That's it for me, Kay Who's next??

Hi Kay. My day was good. Had a great workout, getting back into the swing of things (again). Here's my menu: Chicken casear wrap w/whole wheat tortilla Atkins Cafe Mocha shake Vanilla protein shake 1/4c. LF cottage cheese w/some mandarin oranges Grilled cheese sammy made w/2 slices whole wheat, 1c. low sugar tomato soup, 3 itsy bitsy hot wings...I overcooked them! I packed a banana and Light n Fit for snack at work...getting pekish now! April

It was so cold here today and I really hate the cold. It is really bad since I have lost weight. Here is my accountability. 2 slice toast 5 tortilla chips with taco meat, sour cream, and cheese. My friend Jill and I get a 1/4 order of nachos and split it. She had Lap-band in June. 2 slice toast 1/4 cup bbq ribs peanutbutter sandwich. Still need to get some fluid in. Exercise shop till you drop with Jill. Have a good evening. Hazel

ooh I blew my eating yesterday big time!!! I went to mcdonalds with my son and half a hamburger and a bunch of fries... then had chinese food for dinner... and a piece of chocolate cake. Oopsie! Renee