Munchin Monday!

special kay
on 1/21/08 5:04 am - Ladson, SC
Hiya Ladies. It's early but I'm here doing nothing so I thought I'd post for ya, April. I hope you dont mind!? I have a cold that feels like it's turning into the flu so I feel like crap but other than that, my day is ok. I hope everyone is having a good day. Breakfast: 1 egg scrambled with ham and cheese Snack: Carb/Sugar control yogart and 1 slice of cheese Lunch: Carb/sugar control yogart and slim fast protein bar Snack: 100 calorie pack of cheeseitz Dinner: Healthy choice frozen dinner.. pasta, chicken and broccoli Snack: Protein shake I also had 2-8 oz cups of chocolate calorie countdown milk. Vitmains: not one Exercise: Water: again.. Have a great day Kay Kay
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