It's late and I don'...

special kay
on 1/15/08 11:11 am - Ladson, SC
It's late and I don't see this posted but I'm sharing anyway. I'm so use to seeing it all down! April, I hope your doing ok! Ok, here it is.. Breakfast: 1 egg scrambled w/ cheese, 2 sausage patties Snack: Bananna Snack: hunk of cheese Lunch: 1 baked chicken thigh, 1/4 c. rice and 1/4 c. steamed cabbage Snack: Lite yogart sprinkled w/ LC granola Dinner: Frozen Lean cuisine.. steak and broccoli Snack: Protein shake That's it for me, Kay
Jen Jen J.
on 1/15/08 10:32 pm - Houston, TX
Is that you in the avatar? Or your daughter? God Bless! Jen
special kay
on 1/16/08 12:44 am - Ladson, SC
ITS ME!!!!!!!
Ronna
on 1/16/08 9:15 am - Hoffman Estates, IL
Love the new picture K!
special kay
on 1/16/08 11:18 am - Ladson, SC
Thanks!
toleary
on 1/16/08 12:46 am - AZ
Awesome pic K. Tori
special kay
on 1/16/08 11:19 am - Ladson, SC
Thank you!!
Melissa Morris
on 1/16/08 1:06 am
RNY on 01/26/06 with
Kay, all I have to say is OMGosh!!!! You look wonderful! I have not posted in a few days, because I am lazy. So here we go B: 1 egg scrambled & spoon full of gravy S: 6 Chips L: a piece of smoked beef on toast w/ mayo S: piece of smoked beef D: whole wheat pasta w/beef & sauce S: yougert I will try to be better with posting, Melissa
special kay
on 1/16/08 11:19 am - Ladson, SC
Thanks girl!!
pvnurse04
on 1/17/08 1:41 am - Newark, DE
Lovin the new pic chickie!!!! I'm late but here goes... B- 1 HB egg, pc. of lite SPAM L- chicken caesar wrap w/ few baby carrot sticks and 2 slices mango...sweet!! D- Mickey D's...cheeseburger, few fries..bad choice but we were in Brooklyn and starvin and wanted something quick! S- 3 beef and lettuce cups from this cute little bar. They were small, good, and a great choice. I' proud of myself too. The fried shrimp looked awfully tasty! S- protein hot choclate April
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