It's late and I don'...
It's late and I don't see this posted but I'm sharing anyway. I'm so use to seeing it all down! April, I hope your doing ok!
Ok, here it is..
Breakfast: 1 egg scrambled w/ cheese, 2 sausage patties
Snack: Bananna
Snack: hunk of cheese
Lunch: 1 baked chicken thigh, 1/4 c. rice and 1/4 c. steamed cabbage
Snack: Lite yogart sprinkled w/ LC granola
Dinner: Frozen Lean cuisine.. steak and broccoli
Snack: Protein shake
That's it for me,
Kay
Kay, all I have to say is OMGosh!!!! You look wonderful! I have not posted in a few days, because I am lazy. So here we go
B: 1 egg scrambled & spoon full of gravy
S: 6 Chips
L: a piece of smoked beef on toast w/ mayo
S: piece of smoked beef
D: whole wheat pasta w/beef & sauce
S: yougert
I will try to be better with posting,
Melissa
Lovin the new pic chickie!!!! I'm late but here goes...
B- 1 HB egg, pc. of lite SPAM
L- chicken caesar wrap w/ few baby carrot sticks and 2 slices mango...sweet!!
D- Mickey D's...cheeseburger, few fries..bad choice but we were in Brooklyn and starvin and wanted something quick!
S- 3 beef and lettuce cups from this cute little bar. They were small, good, and a great choice. I' proud of myself too. The fried shrimp looked awfully tasty!
S- protein hot choclate
April