Friday's Food

Hey, it's me Just posting menu's! I hope everyone is having a great Friday! I'm working looking forward to tomorrow. Breakfast: Grits, 1 egg, 1 strip of bacon and 1 sausage pattie Snack: 1 hb egg Lunch: Chilli and 2 saltine crackers Snack: Pure protein bar Dinner: Smart one's chicken quesadilla and small garden salad Snack: Protein shake Kay

Hi Kay. I'm here working...again!!! I slept all day so now I just wanna be lazy and just sit all night. Hopefully I can send my patient out really soon and that be it! Here's what I had today: Beef burgundy w/broccoli and peas Cheese sammy on 1 slice whole wheat, Light n Fit yogurt Choc calorie countdown milk 3 buffalo wings, 2 italian sausage slices, 2 plantain slices 1 honey BBQ chicken tender, 1/2 crabcake, peas packed a Pure Protein bar for later April