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Hiya Ladies
Since I'm sitting here bored at the moment, I'll post! I hope you don't mind, April.
I hope everyone is having a good day. So far, so good for me!
It's time to be accountable for whatcha putting in your mouth.. come share!
Breakfast: HB egg, 2 turkey sausage patties
Snack: Power crunch bar
Lunch: Protein shake
Snack: Carb/Sugar control yogart sprinkled with a lil granola
Dinner: Salad.. grilled chicken, hb egg, red onions, sf seeds and lite ranch
Snack: Protein hot chocolate and a bananna if I want something to snack on
Vitamins: need them
Exercise: nope
Water: good
Have a great day!
Kay