Watcha Eating on Thrusday

I don't see this posted so I'm jumping in. Come and share your menu! Be accountable. Here's my menu: Breakfast: Protein shake Snack: Bananna and 2 tbsp. of peanut butter Lunch: Hamburger patty (no bread) w/ cheese and chili on top Snack: Small NSA/FF frozen yogart Snack: Peice of cheese Dinner: Baked chicken breast, pinto beans Snack: Protein shake Ok, who's next??! Kay

Hi Kay!!! My best wishes for you!!! I hope you will have the best year of your life!!! My menu: B: eggs and beans with coffee S: nothing L: meatballs with tostadas... Mexican as you can imagine... lol S: nothing.. no wait a minute I ate a popsicole... bad boy!!! D: Not sure yet... In general I feel in vacations, so my diet is not as strict as it is in working days... no matter that I have weighted myself this morning and nothing out of control is happening in the scale... but I will go back to my regime on Monday!!! Alejandro from Gudalajara Mexico

Thanks for posting! I went to this Cardio Tai Boxing class yesterday and everything hurts!! Everything hurts a whole 24 hours later at that. That means it was a good workout! Here's what I had: 1 oz. LF Havarti, Light n Fit yogurt, 1/4c. tunafish w/5 wholegrain crackers Atkins bar 1 pkt Weight Control oatmeal, 1 turkey sausage patty 1 oz. LF Havarti, 4 whole grain crackers 1.5 pcs. meatloaf, greenbeans South Beach Bar Exercise: none today Vitamins: done Fluids: 50 oz. so far... April

Hey Kay, I know I don't post much but for this year I am going to try to post to this post every day...........TRY is the big word here. B: 6 crackers S: 4 crackers L: 1 Cheese bread stick D: Insides only of beef taco (with refried beens), Cheese, sour cream I need to work on more protein............ Hugs 'n' Love, Melissa