Hi! Whatcha eatin for the New Year!

I hope everyone brought the New Year's in with a bang. 2008 is a year of new beginnings so I hope it's just that for everyone! I came into the New Year with a smile on my face....i weighed in at 179 Christmas Eve and I weighed myself again New Years Eve. 172!!! I think that's great for a week's time. Working out and eating right does work. Anyway, here's my menu for today and do something new....post! New beginnings! 1 sausage patty, 1/2 pkt. grits 2c. calorie CC choc milk 2 buffalo wings, 1 spare rib, 1/2c. tunafish on 1/2 whole wheat wrap For dinner I'll have some meatloaf and broccoli I need some more protein so I'll probably have 2 protein vials Fluids: 44 oz. so far... Exercise: 45 mins. Cardio Tai Box...hard class!! Vitamins: none yet April

Hey April I am so happy the holidays are over! No more sweets and carbs!! I'm so sick of eating junk! Today I got back on track. I was 182 before christmas and now I'm 187. That's 5 lbs. worth of sweet potato pie, mashed potatoes and holiday cookies. Anyway, Here's my menu... Breakfast: Adkins latte shake Snack: 1 slice of roast beef Lunch: Grilled pork chop Snack: Adkins protein bar Snack: Few cheese cubes Dinner: Roast beef, collard greens and lil potato salad Snack: Protein shake That's it for me! G'night, Kay

The new year is here and this is one of my goals is to post to this thread evey day so I can really see what I am consuming. Protein yogurt. ice cream cone Chinese about 3/4 cup of a variety, but mostly protein For dinner I am not sure, but either ribs or chili. Hazel

My holiday eating was pretty good - I did indulge but not overstuffing myself. Here's today: 1 egg and a big tsp of creamy artichoke dip leftover The buffet at the local Indian place - spinich, chicken, lentils, few bites garlic naan, few bites lamb with peas whey shake with soy milk slice meat lasagne and some salad glass red wine Be well! ~Tiff