Monday's Eating

Good evening Ladies! How is everyone doing? I'm good! Work is slow right now so I'm posting menus. Come be accountable for what your eating! Tell all.. the good, the bad and the ugly! Breakfast: 1/2 Adkins protein bar.. tummy was not feeling this Lunch: Leftover BBQ pork rib, greens and few bites of shrimp maccaroni salad Dinner: 1 C. Chicken and black bean soup and 1/2 peice of corn bread Snack: Protein shake Water.. good Vitamins: good Exercise: bad Kay

Shame on me for forgetting my ugly for today.. I had 1 chocolate chip cookie after lunch.

Breakfast: 1/2 bagel with cream cheese and lox Lunch: ENTIRE BAG OF CHEESE DOODLES, 7 OZ. Dinner: 1Egg omlet with cheese, 1/2 bagel w/lox Snack: 4 cookies Fluids: good Vitamins: good Exercise: great I hang my head in shame. RobinNJ