Accountability Tuesday!

special kay
on 12/4/07 6:48 am - Ladson, SC
I don't see this posted so I'm jumping in while work is slow. Let's get straight to the point.. food!! Be accountable for what your putting in your mouth! The good, the bad and the ugly! Here's me being accountable. Breakfast: Baked chicken thigh .. didn't feel like cooking and its protein so Snack: Yogart Lunch: Meat loaf and steamed asaragus Snack: Adkins protein bar Dinner: South Beach Frozen dinner.. chicken caprese and broccoli Snack: Protein hot chocolate and bananna Vitamins: not one today! Water: bad and Exercise: what's that???? Kay
pvnurse04
on 12/4/07 7:17 am - Newark, DE
Hi. Miss Kay! Here I am being accountable! My new job doesn't allow me to snack...I guess I'm not complaining. There's just no time! Here I go... Salad w/ turkey pepperoni, fresh mozzarella, croutons and lite casear drsg 1/2c. LF cottage cheese, snack cup strawberry banana applesauce...good combo!! Atkins Shake 1 oz. RF cheese, 7 WW crackers about 1/2c. SF choc pudding 1c. Special K protein plus cereal w/1% milk and sliced banana...i'm full! Off to work I go! April
(deactivated member)
on 12/4/07 10:15 am - Eau Claire, WI
okay I have to ask, what is a WW cracker? I'm ASSuming it's weigh****chers? What's the cal count on it and where do you get them (IF that's what they are!!!) Thank you!! ~Renee
(deactivated member)
on 12/4/07 10:18 am - Eau Claire, WI
All liquids until Dinner time for me 1 egg, mushrooms, onions, ff cheddar cheese, light english muffin w/ sf jelly s: sf pudding I actually took all my vits today... probably the first time in ...... uh....... a year? ~Renee
special kay
on 12/4/07 11:26 am - Ladson, SC
Ok, all that talk about being accountable and I do something dumb like eat chocolate.. I have been doing good all day til someone came in with a bowl of chocolate! So I had a mini pack of M&M's AND a mini hersey bar. Kay
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