What's on YOUR menu for Thrusday?

special kay
on 11/29/07 9:37 am - Ladson, SC
Ok, it's late and I dont see this posted so I'm jumping right in and getting straight to the point, food!!! Be accountable for whatcha eating!!! Breakfast: 1 scrambled egg w/ cheese and turkey sausage link Snack: Adkins Protein bar Lunch: Adkins Shake Snack: Small pack of peanuts Snack: Few peices of beef jerky Dinner: Healthy choice Frozen dinner Snack: Protein shake Water: ok, vitamins on track and no exercise. Kay
Ladybugmom
on 11/29/07 11:58 am - Lockport, NY
Hi Kay, I did pretty good again today....Here is my food accountability.... B~protein coffee L~ 1 slice of cheese with shaved turkey S~coffee protein D~1 chicken Quesidia (spelling) SMALL FORKFUL OF CORN 1 bite of frosting off of a cupcake... S~sf jello I walked 2.4 miles and it was way cold...... 62 oz water 64 oz other fluids all vitamins and benefiber.... Hugs, Chris
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