Tuesday's Eating

special kay
on 11/27/07 6:24 am - Ladson, SC
Hiya Ladies I'm at work right now and it's really slow so I'm here to check on the boards and see if menu's are posted. It's time to share! The good, the bad and the ugly! Here's my menu: Breakfast: Slim Fast Protein bar Snack: 1 turkey and cheese roll up Lunch: 2 ham and cheese roll up's & Carb/Sugar control yogart Snack: big handful of cheezeitz Dinner: Steak & Salad Snack: Protein shake That's it for me.. who's next?? Kay
pvnurse04
on 11/27/07 6:30 am - Newark, DE
Hi Kay. I've been out walking all day long. All day! My feet don't feel so bad, but I also wore very comfortable shoes today. Nothing too exciting to report, just tired. Here goes: B- 10 oz. protein coffee L- 1/2 turkey burger w/cheese and avocado on bottom portion of english muffin, few fries S- RF banana choc chip coffee cake from Starbuck's, SF/NF/Decaf gingerbread latte D- going to a Thai restaurant for dinner...hope they have something I can eat... April
Ladybugmom
on 11/27/07 11:20 am - Lockport, NY
Good evening ladies and gents.... here is my contribution: B~protein coffee and one fried egg with 2/3 of a slice of bread... L~2 slices of ham rolled and 3 pieces swiss cheese... D~chili with cheese S~protein drink and cashews... 62 oz water 64 oz other liquids.... Exercise bike for 30 minutes and two warm ups on dancing with the stars dvd. All vitamins and benefiber... Hugs, Chris
special kay
on 11/27/07 11:53 am - Ladson, SC
Your doing so good, Chris!
Ladybugmom
on 11/27/07 11:56 am - Lockport, NY
Thanks Kay. I am really trying! I NEED to get back to my lowest and I would love to reach goal. My undies started to get a little tight on me. That was the kick in the pants I needed! Hugs, Chris
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