Sunday's Menu

Hello!! The board has not moved so I was just curious to see who's out here lurking. I might be the only one to share my menu but I'm doing it anyway! So come share with me?! Breakfast: 1 egg, 1 sausage link, few bites of grits, 1/2 slice of toast Snack: Beef jerky Lunch: 1 slice of supreme thin crust pizza & 2 hotwings Snack: 2 chocolate chip cookies Dinner: Low carb taco salad (no chips) Snack: Protein shake That's it for me! Kay

Hi! I just stopped by to see what was going on, I have been checking all weekend but nothing so I will post today with you Kay Breakfast: 2 eggs, 1/2 slice of toast Lunch: 3 bites of hubby's pizza bread (homemade) Snack: 2 slices of turkey lunch meat Dinner: bite of beef, 1Tsp of Mash potatoes,baked beens, mac & cheese, and a bite of coconut cream pie (it was good) I may have a protein shake later, but maybe not. I need more protein to help me heal. I had surgery on the 31st of October and did not get out of the hospital until the 9th of November. I am not healing like the doctors wants so I have to do a shake a day to help. I am down to 220, YEAH! I have about 50 to 60 pounds of excess skin we will see. Have a wonderful night, Melissa

I can't remember all I at today, just wanted to say HI k, HAVE A GREAT WEEK TORI