Monday morning weigh in and BLC weekly weight
Hey Chriss!!!!
Do get disappointed!!! it's normal to have a variation of 3 pounds over the week... if you don't see over 149 this week surely you will see it going down!!!
The variation depends on how much hydrated you are, the day of the month (being woman. You know? ) , etc.
Keep the good job, eventually the scale is going DOWN!!!
Alejandro from Guadalajara Mexico