Tuesday's Tasty Treats

Hiya Ladies and Gents How is everyone doing today? I'm good and the weather is beautiful! I got a second at work so I'm here to post menu's. I hope you don't mind, April! So come be accountable for what your eating today!! Here's my menu: Breakfast: 2 HB eggs Snack: 1 HB egg Lunch: 1 turkey italian sausage link and lite yogart Snack: Slim fast protein bar Dinner: Grilled pork chop n onions and salad Dinner: Protein shake and If I'm hungry, I'll have a ham & cheese roll up. I am starving when I get off at night. I have been doing horrible with water but today I'm drinking away!! Later guys Kay

TYPO: I'm not having 2 dinners I meant to type snack ... duh

B~1hb egg L~1/4 cup gabanzo beans S~ 1/2 cup soft serve ice cream. S~1/2 pb sand D~protein yogurt, don't have much of an appitite. Hazel

Hello Ladies and gents.... B~~protein coffee L~~ 1/2 bowl cream of brocoli soup and 1/2 chicken wrap S~~ handful of cashews small banana and 1/4 teaspoon pb.... D~~1/4 piece of chicken stuffed with ham and swiss cheese.... S~~protein coffee all my water all vitamins and walked 2 miles! Hugs, Chris

Hi all. Hope all were trying to keep warm today. Was a bit nippy outside! Except for Alejandro..he's in sunny Mexico! I met an old friend and went shopping today..again. I need to go back to work! All I do is shop when I'm not working..go figure! Anyway, I bought some size 6's today!!! I was thrilled! But it's funny because I'm anywhere from a 6-10. Depends on how the clothes are cut. I'm curvy and got a big booty! But I love my curves, so I'm okay with 'em. Anyway..on to food. I had a couple of treats tonight. Certainly not gonna beat myself over it...it was okay. B- 1/2 chicken italian sausage, Light n Fit yogurt L- 1/2 sausage, 3/4c. WW spaghetti, few pcs. artichoke hearts, lite sauce S- Smoothie King low carb banana smoothie D- chicken teriyaki, some fried rice, steamed veggies...so good!! S- 4 mini brownies (v. small), 4 mini cookies S- 1 med banana, 2 spoonfuls chili, 2 spoonfuls stuffing (taste testing!) April

I need to add a handful of candy corn! Hugs, Chris

Good Evening all, I'm going to try to post to this thread daily so I can be more accountable for my eating. B: protein shake, 1/2 HB egg Snack: 4 apple slices w/ some peanut butter L: 1/3 low carb pita w/ 1 oz. turkey breast, 1 SF fudgcicle Snack: 1 mini bag popcorn Dinner: 3 shrimp, 1/4 c. butternut squash, 1"x3" piece of garlic cheese bread Snack/Dessert: 1 SF choc. mint pudding cup Have a great night! Lisa S.

HI Kay!!! I have done my part today!!! no triggering food, no sugars, no treats... just wonderful, healthy, tasty nutritional food!!! Here I go... B: two quesadillas (it's a taco with tortilla and fresh mexican cheese, low in carbs high in protein) Coffe with no fat milk. S: Papaya en Water Melon (plenty!!! lol) L: Soup with vegetables, Pork (No fat) with beans and steamed vegetables, fresh home made pineapple juice with splenda. S: D: Vegeteables with ragú sauce and beans and fresh cheese... water: 3 liter

I need to add a mini pack of skittles