It's Monday! Whatcha eatin?!
Wow...everyone was MIA this weekend! Where was everyone??? The good thing is that our board is up and moving again. It's so nice to see faces I haven't seen in awhile! Hope we keep it up! My day has been so-so. Everything hurts...my back, my neck, my boobs! I think I was just doin too much. I dunno
. I'm ready to go to bed already! Anyhoo...here's what I had;
B- 1 scram egg w/cheese, 3 slices bacon, few bites of oatmeal
S- 1 banana
L- 2 oz. roast beef, 1/4c. rice, 1/4c. broccoli
D- I'll be having some chicken soon and still have broccoli left
S- I'll throw in a shake later...i have a new recipe!
April

Hi April... I hope the pain will fade very soon... My best wishes for you!!!
B: 2 cheese and beans tacos (very healthy tacos) 2 cups of sugarless late with no fat milk
S: half of turkey and veggies sanwich
L: Chicken mexican made (Chipotle) and veggies and beans with natural pineapple splenda punch.
S: ???
D: ???
Best Regards
Alejandro from Guadalajara Mexico
Hey April! I had a great weekend! Spent time with my daughter most of the time and went out dancing one night! Today is good, just cold as hell. Had lunch with the friend then walked to mall. Now I'm working.
Here's today's menu..
Breakfast: nothing
Lunch: About 1/2 c. chinese chicken and broccoli and steamed shrimp
Snack: Slim fast protein bar
Dinner: Baked chicken thigh & pinto's
Snack: Protein shake
Kay



Ok I will play along maybe all week....I went away this weekend and met up with Karyn at a casino in Syracuse, NY....Karyn looks awesome and is just his itty bitty thing....
Today I had
B~~protein coffee 46 gr
L~~shrimp with ****tail sauce
D~~chicken with ham and cheese rolled in it and one spoon of rice and a couple bites of broccoli....
S~~more protein coffee 46 gr and a couple handfuls of cashews!
if I get hungry I will try yogurt.....
Hugs, Chris