Watcha Eating on Thursday?

Hiya Ladies How's everyone doing tonight? I'm ok. It's time to share your menu's!! The good, the bad and the ugly! Here's mine.. Breakfast: 2 Hard boiled eggs Snack: 1 hard boiled egg Lunch: Italian turkey sausage link and lite yogart Snack: Power crunch bar Snack: Lite yogart Dinner: Ham, cheese, red onions, lettuce, ff mayo in low carb wheat wrap & raw broccoli w/ lite ranch. I'm going out with a friend after work and will probably have a couple "drinks". Ok, Who's next???? Kay

Hey gal! Nothing much here. Went to my 1 week post op appt. and she said thngs look excellent. I'm so glad things are going well because I was nervous! But things are looking good and some of my swelling should go down more by next week. I'm getting really depressed while I'm on exercise hiatus! I feel like I've gained 10 lbs. already. I'm trying to watch my food intake but it's getting hard. Here's my menu: B- 4 veggie bites, 8 oz. 1% milk S- 1 banana; 42g New Whey vial L- 1 italian sausage, 1/4c/ spaghetti, 1/4c. okra & tomatoes S- handful goldfish crackers D- 2 wings, 1/4c. noodles, 1/4c. broccoli April

Hiya! B: 2 slices turkey with 2T LF cream cheese L: large slice quiche (mushroom) and salad with nice light vinagrette D: 1/4 white bean salad, 5 small mozzarella balls with basil, 1 1/2 turkey meatballs Still need to do a protein shake. Will also likely eat something later on - maybe a slice of protein bread and some cheese. Water - a bit behind Vits - will go take them Exercise - on sabbatical

Hi Kay! Don't want to share. I am just beyond belief. I am hoping to start back on track Monday. Have a great weekend! P.S. you look great!!!!! ~Norma~