Menu Time! Mine Sucks!

special kay
on 10/25/07 8:35 am - Ladson, SC
Hey.. It's time to share menu's. Share what you have had today. The good the bad and the ugly. All I wanted to do today is snack! It's crazy. For the past 2 weeks, I have noticed that I don't stay full as long as I use to! I hate this! A lady that had surgery 2.5 years ago, came in for hernia repair and a revision to tighten the pouch back up. I want a revision! Would anyone ever have one if needed? Ok here's my food Pre B~ Slim fast protein bar.. woke up very early B~ Adkins shake S#1- 1 slice of cheese and 1 slice of ham rolled up S#2- 1 slice of cheese and 1 slice of ham rolled up S#3- Carb/Surgar control yogart L~ 1 1/2 slices of thin crust cheese pizza (minus the crust if that matters) S#1-Pure protein bar S#2- Handful of RF wheat thins S#3- Grapes D~ Grilled pork chop w/ onions & Raw broccoli w/ lite ranch S~ Protein shake I am ashamed Kay
Ms T.
on 10/25/07 8:54 am - Northern Chicagoland, IL
Hi Kay, No reason to be ashamed!! You ate pretty well today, certainly much less than any non WLS person trying to diet and being very limited. I am in a snacking mood, too. I fill up and am then hungry an hour or so later. we need to have confidence in what we eat!!! almost 2 eggs with pinch shredded LF cheese shake with soy milk chicken from a can, shredded up with pinches of shredded zuccini, carrott, onion, egg whites, pickle, red cabbage - some LF ranch and miracle whip lite another shake with soy milk; had 6 shots decaf espressso at this point and got a headache 1 1/2 chicken thighs in curry sauce with 1/3 c lentils. YUM! I am going to have a glass of red wine tonite.
pvnurse04
on 10/25/07 10:26 am - Newark, DE
Kay...hush! You ate all good things! I didn't see a slice of cake, double cheeseburger, large fries, milkshake anywhere on that menu. Sometimes we get snacky moods. I gravitate towards the cake, fries, burgers when I get snacky. If that's what you call bad on your menu, mines must be deplorable! Don't be so hard on yourself, girl. It's okay! April
Dawn G.
on 10/25/07 11:35 am - NJ
If I post mine will it make you feel better??? (It should) B: couple handfuls of corn flakes (no milk) L: 3 egg whites, one slice of hot pepper cheese S: Snickers low carb bar S: Adkins enduldge peanut chew thing S: handful of pretzels, 3 snack size hersey bars D: 3oz NY strip steaks S: 2 slices of hot pepper cheese on whole wheat bread S: 1 cup popcorn SEE!!!!! If THAT doesn't make your day look great I don't know what will!!! lol Dawn
Most Active
Recent Topics
Found my way back
Kristi H. · 0 replies · 199 views
9 years really
toleary · 2 replies · 610 views
gained weight scared!
Rosemary C. · 0 replies · 654 views
Wow, it's been a long time.
Susan D. · 1 replies · 615 views
×