Friday's Eatin'
TGIF
How's everyone today? Work has been crazy. I think they are trying to discharge every patient on our floor!!
Ok, I have a story.. I was sitting down doing some labs and a lady that had WLS yesterday was walking the halls. She said, OMG, you are Special Kay! She hugged me and told me that my story was an inspiration to her! I cant believe she recognized me from here! Crazy huh? Anyway, It's time to share menu's. It's late but I'm sharing anyway
B~ 1 wheat bagel w/ FF cream cheese
S~ Few baby carrots dipped in lite ranch
L~ Salad w/ grilled chicken, cheese, red onions, sf seeds and lite ranch
S~ Small FF/SF frozen yogart
D~ Ham, cheese, lettuce, red onion, ff mayo in a low carb wheat wrap.
S~ Protein shake
Vitamins: on track
Liquids: good
G'night,
Kay