Thursday's Eatin'

Howdy Peeps I'm at work bored right now so I'm here to post since I got a few minutes to spare. I had a busy morning. Kristina was out of school this morning so we did some running around to get ready for her party/sleep over Saturday. Ok, on to food! Come share what you have had today. I've been slacking with the protein lately and feel tired because of it. Today I did better! Here's my menu: Breakfast: Protein shake Snack: Pure protein bar Lunch:Beef jerky, cheese stick and 2 pretzel rods.. Snack: Slim fast protein bar Dinner: chicken wrap..low carb wheat wrap, grilled chicken breast, RF cheese, red onions, lettuce and ff mayo & Few peices of raw broccoli dipped in lite ranch Snack: Lite yogart and bananna Water: behind but I'm working on it now. Vitamins: on track Exercise: don't wanna talk about it. Have a great evening, Kay

Hey Kay...I'm trying to do better today, too. Yesterday I ate like crap. I don't know what came over me. I've had all liquids so far today. 24 oz. 1 c LF buttermilk 2 c SF coffee AchievOne Cappucino 2 c SF Chai Latte 20 oz. water 16 oz. chicken broth 16 oz. protein drink made w/ choc. mootopia don't know what else. May eat tomato soup (that's technically a liquid) when I get home from Ben's football game, which I need to leave for in a few minutes! exercise: rode bike, 100 sit ups, arm wt. workout liquids: 120 oz. so far, more to go vitamins: done protein: 70 plus soup milk and soup protein, maybe protein coffee before bed! Karla 337/185/165

Howdy Peeps 1/4 remaining of grilled cheese/turkey sandwich 2 eggs with pinch cheese - minus a few bites which the dog got.... few bites chicken and peas salad; 1/2 tsp PB and small box raisins whey shake with soy milk 1/3 chicken breast wtih pesto sauce, slice parm cheese few pieces of the Starbucks SF banana cake (which still has 325 per slice BUT 4g protein) I sense another grilled cheese on protein break further down tonite's menu...I have enough ingredients for one more and tomorrow I leave for Denver....