Watcha Eatin on Thursday?

Hey Ladies!! It's almost Friday It's been raining for the past two days here so I really haven't been doing anything interesting... just being lazy!!! Work is slowwww right now so I thought I'd take a second to do the menu post. Breakfast: Italian turkey sausage link & carb/sugar control yogart Snack: too many pretzels Lunch:Tomato/Basil tuna Kit & 1/2 a bananna Snack: Carb/sugar control yogart Dinner: South beach frozen dinner.. chicken caprese & broccoli Snack: Protein shake or I'm i'm hungry, I'll eat nsa oatmeal vitamins: on track Water: bad Exercise: nope Kay

Thought I'd post real quick before I run out the door to my son's football game. 1 c LF buttermilk protein coffee 1/4 c trail mix and 1 shrimp enchilada and 1 SF protein bar pecans protein drink not sure did all exercise, vitamins, liquids Karla

B~protein yogurt with grape-nuts trail mix in it. L~1/4 cup beef veggie soup S~ice cream cone. D~four popcorn shrimp, three bits of cheeseburger. S~protein yogurt. Hazel

profect egg with pinch of LF shredded cheese whey shake with soy milk 2/3 angus beef burger with a yummy mayo/mustard mix; crust from slice of bread with some butter 3 g chardonnay Nibbles from passed hors d'oeuvres, mostly these chicken rollups (breast meat, not fried) the meat and some veggies from a subway club salad