Monday morning weigh in for a boring board!
Hello everyone I thought I would post todays Monday morning weigh in:
this board has been really slow and am not sure why? People must just be lurking. I need to weigh myself and be accountable and feel this can help.
Heaviest 278lbs
Surgery 248lbs
today 144 lbs
good luck everyone.
I am going to do a couple of days of liquid protein to see if I can jump start my weight loss.
Hugs, Chris
I feel so fat these days, its making me crazy. My food intake has been healthy and on program, I focus on low fat proteins and the only carbs are beans and canteloupe which are good ones. I dont drink any wine. Maybe its my anxiety as PS is a week away. Dunno. The scale said 191 this morning which is the higher side of my 184-191 range. I am just too close to 200 lbs. Sigh. I have to stop beating myself up.
I need to jump on the healthy eating band wagon for sure. I am up to 151 from my lowest of 147. I need to stop grazing and start eating 3 meals a day. I do not eat meals at all I eat snacks all day long. And I wonder why my weight is creeping back up?????
I feel like a complete and total fat failure.
I need to connect to you guys on this board again and get back to business.
Cath