FOOD!

special kay
on 9/5/07 10:01 am - Ladson, SC
I don't see this posted so I'm getting straight to the point... Food! Share, Share, Share!! Breakfast: Slimfast low carb shake Lunch: 1/2 C. broccoli salad.. love this stuff!!! & 3 hot wings Snack: 1/2 C. chicken and black bean soup. Dinner: 3 hot wings and 1/2 c. broccoli salad Snack: Child size of FF/NSA frozen yogart I'm slacking with protein! Kay
Ms T.
on 9/6/07 11:21 am - Northern Chicagoland, IL
you seem to need another shake in your regimine, If I my say so...protein is power!!!! what is in the broccoli salad that is so good???? tell all the details!!!! ~T
special kay
on 9/6/07 12:03 pm - Ladson, SC
OMG, I'm addicted to it!! It's great! Raw broccoli florets.. stalk trimmed Can of crushed pineapple .. i used the NSA bacon bits RF Cole slaw dressing Rasins.. ( i don't use but the recipe calls for them) Dump it all in a bowl and mix! My mom never had a recipe for this like exact measurements. She just added a little dressing at time. Depending how much u like. When I do it, I like the control the amounts so I mix it as I eat it. I'm addicted to measuring now! I just had the last bit for lunch.. I'm gonna miss it! LOL
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