RYP Day 3

Well folks, I'm still sticking with the plan. But I think I've experienced some side effects: 1. Bad diarrea day one and two 2. My blood sugar is wacky - very low during the night but high during the day. Can't explain the high as the carb intake is really low. 3. Been very dizzy and lightheaded. I checked my blook surgar as well as blood pressure and both were OK, so don't know what's going on Guessing that I might be depleating my electrolites as I have been "passing so much water". Anyway today I've had: Breakfast: Propudding mixed with 1 cup of Hoods Carb Countdown Milk Lunch: 1 package Tuna Creations - Sweet & Spicey with 1 teaspoon lite mayo Dinner: Will make an omlete with 2 eggs and 1 once of cheese. If I get hungry in the evening, willl do a protein shake. So that's chapter 3. Will report back tomorrow. Going to see the Nanny Diaries in the afternoon. Sending hugs Ronna PS: I am down 5 pounds today

Ronna, I am glad you are back to eating solids now, I am totally convinced we need everything we eat these days, its not like the old days when we had lots of extra to spare.............. Tori

No worries Tori! I still have plenty to lose and I think the liquids did me some good