Accountability Thursday

special kay
on 8/23/07 1:28 am - Ladson, SC
Hello slow board HOw is everyone doing?? I'm good. I'm posting the menu thread early because I forgot to check to see if april did it yesterday evening and when I did it was too late. I like to be accountable for what I eat and this post has kept me straight with food since surgery. Since attempting to keep my calories at 1000, I've been planning my food days. That also helps me. So if anyone is having a grazing problem, join in and plan ahead with me. Ok, It's still early so if something changes, I'll come back to add it but I hope it doesn't. Breakfast: Protein shake Lunch: Slim fast protein bar & Dannon carb/sugar control yogart Snack: Blue bunny NSA yogart Dinner: South beach frozen dinner.. chicken capresse & broccoli & 3 strawberries Snack: NSA maple and brown sugar oatmeal & 6 oz cc milk. *998 calories... not including about the 5 peices of gum I chew everyday. Later Kay Come on in and share!!!!!
Jersey
on 8/23/07 3:44 am - Northern, NJ
Hey Kay! I have been terrible with counting calories and protein but here is my menu for today... Breakfast - an egg and cheese Croissan'wich from Burger King. Snack - Unsalted peanuts. Lunch - 3 oz. chicken and a small bag of pretzels. Snack - New Whey vial. Dinner - Whatever my MIL makes tonight... Snack - I will TRY not to snack. I am STARVING at night lately. Before I went to bed last night I had one and a half Nutter Butters and a large handful of Cheese Doodles! Otherwise, I am doing good. A little sleepy but that is nothing new. Getting a lot stressed but, again, nothing new! Looking forward to my vacation! Love and hugs, Jersey
pvnurse04
on 8/23/07 2:05 pm - Newark, DE
This board has been very slow! I've been busy getting things ready for my weekend vacation. My flight leaves tomorrow morning so I'll be hitting the hay soon. I hardly ever sleep before a flight but I'm tired! Here's my menu..I ate all day! Lean Cuisine Basil Pesto Chicken, 1/2 pasta ham n cheese on 1 slice WW bread...ate a 1/4 of the sammy watermelon chunks, 1/2 Boost shake 1 glazed donut..melted in my mouth few cheerios few bites of Lean Cuisine Brick Oven Mushroom pizza...nasty! So ate sm. order of BK onion rings instead! Tsk tsk on me! grilled chicken w/swiss cheese on sourdough bread, ate 3/4 of sammy Lots of carbs today! I only slept 2.5 hrs. and when I barely sleep, I always eat! South Beach here I come! Have a great weekend ladies (and the few gents!)!! April
special kay
on 8/23/07 2:34 pm - Ladson, SC
Ok I'm back to update.. I did pretty good. At work I had a small handful of cashews and 5 peanut butter flavored jelly beans I didn't eat my oatmeal because I'm not hungry like I usually am.
Most Active
Recent Topics
Found my way back
Kristi H. · 0 replies · 205 views
9 years really
toleary · 2 replies · 615 views
gained weight scared!
Rosemary C. · 0 replies · 658 views
Wow, it's been a long time.
Susan D. · 1 replies · 620 views
×