Whatcha eatin on Tuesday!

pvnurse04
on 8/21/07 7:28 am - Newark, DE
Hi all. Just wanted to pop in real fast and post my menu. I work tonight (and tomorrow night unfortunately), so I'm gonna be a bit busy. I have a few things to do before I leave for vacation Friday. But anyway here's my menu: B- 3/4c. grits, 3 slices bacon, bite of small biscuit S- protein shake L- 2 ham & cheese rollups, 1/2c. tomato soup, 4 Mutligrain crackers S-handful of nuts D- 1 porkchop, 1/4c. black beans and rice, 1/2c. steamed broccoli Exercise: didn't go to the gym but did alot of running around the house Vitamins: done Fluids: 42 oz. so far... April
special kay
on 8/21/07 7:40 am - Ladson, SC
Hey April Have fun at work tonight, girl. It's super slow at the hospital today. I hate when it's like this. Here's my menu.. Breakfast: Protein shake Lunch: 1 egg and 1 egg white scrambled w/ cheese & 3 strips of turkey bacon Snack: Blue bunny NSA yogart.. apple pie flavor.. OMG so good! Dinner: South beach diet southwestern wrap kit Snack: Special K cereal, 6 oz of cc milk and 1/2 a banana I'm doing good with staying around 1000 calories! Today: 1024 Vitamins and fluids.. good Exercise.. not so good! Oh, i walked to the mailbox! G'night ladies, Kay Who's next?????
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