Protein shake

One of my favorite things pre-surgery was Chocolate Raspberry Truffle ice cream from Handels in West Mifflin, PA. Of course, since my WLS, ice cream is just a fond memory......... So, I started 'experimenting' with my protein shake the last couple of days..........Chocolate protein shake + raspberry ice Crystal Ice + a pinch of splenda makes a perfect tasting Chocolate Raspberry Truffle shake. And if I really mix it with 'extra' ice - it gets almost like ice cream......... It takes so little to make me happy Rose from Pleasant Hills

I love my protein shake. I have one for lunch almost everyday. I make it with Hoods Calorie Countdown Chocolate milk (1 cup), 1 scoop of Isopure Dutch Chocolate and about 5 ice cubes. I mix it up in my magic bullet and it makes a really thick, creamy and best of all chocolately shake