Vitamins

There has been some discussion on my surgeon's board about what what vitamins people are taking and it's seems to be all different. I put an email into the surgeon's office, but am waiting to hear back from them, so in the mean time, I thought I'd put the question out there to all of you. What vitamins do you take daily? I take the following: - One A Day x 1 per day - Calcium 600 mg x 1 per day - Magesium x 1 per day Thanks in advance for your responses! Susan

I think everyone does take different vitamins and different amounts. I take- Centrum multi vit..1 a day Calcium (tums) 800 mg x 2 per day Iron 325 mcg x 1 a day B12 - 1 shot a month

I take Women's Complete (5 capsules); 3 B-complex (capsules). Rose from Pittsburgh.........

I take the following: Viactiv Multi-Vitamin Chew-1x day Bariatric Advantage Calcium Citrate-3x day Trinsicon (Prescription Iron & B12)-2x day

I take my vitamins one set in the am and one set in the pm. 2 VIACTIV CHEWS, MULTI-VITAMIN 2 VIACTIV CHEWS, CALCIUM Then I take the following throughout the day. 1 IRON PILL 1 VITAMIN 1/2 B-12 Tori

I taker the Optisource Muli's 4/day 3 Viactive Calcium Chews 1 325mcg Iron 4 Fiberchoice Tabs

Twinlab multi plus iron, 2x a day (not always good to remember) Caltrate plus D, 2-3 times a day Adora, calcium, 600 mg with D - a little chocolate disk (I prefer the dark)...add some PB and make it the snack of the day. B12 sublingual from twinlabs I also focus on rich foods...lentils, soy milk, etc... Thinking of adding back in E and C which I took a lot pre-op. ~Tiffany

~ 2 children chewables w/ iron per day ~ 2 Calcium citrates 500m g per day ~ 1 B12 sublingual ~ Liquid Iron twice a day

Hey stranger, I am currently taking ~ Tandem OB 1x per day - this has tons of iron and then all the multi's ~ Calcium Citrate 500mg 3x per day (don't always get all 3 in) ~ b12 injection 1 x per month thinking about adding some b's for more energy God Bless! Jen

Sorry I haven't been around. Teaching school and working full time at the nursing facility is keeping me busy. Lets see I know everyday you are suppose to take you vitamins and I do pack them but there are days I just forget until I get home or hold out. But my labs seem to be okay. 1 Nature Own name brand Mega Multi-Vitamin 60 mg Chewable Iron 2 tabs Vitamin C one tab Zinc one tab B-1 one tab my doctor was saying over one year out individuals are starting to show nerve damage or memory loss. B-12 sublingual one tab on sunday morning 1500 mg Calicium Citrate pills or chews daily tylenol for any pain lately my right knee has been killing me x-rays show nothing but my physical therapist says it is due to weight shifting to the body. Suzan