Should I eat a cast iron skillet?

Good luck with this, Karla. I went thru my bookmarks and found this site as a reminder of some high iron foods. Boiled ****les are probably not your top choice but other good ones are lentils, peas, soy milk......with my surgery 8 weeks away I am going to focus on this, too. Hope this is a help to you..... http://www.weightlossforall.com/iron-rich-food.htm ~Tiffany