Thursday's Eatin'

It's late and I don't see this posted so I'll jump in. To the point, food! Share, Share, Share!!! B: 4 strips of turkey bacon & 1 slice of wheat toast w/ no cal spray butter L: Open Faced Turkey sammy w/ cheese, lettuce, red onions and ff mayo S:Protein shake D: 1 Cup of chili topped w/ RF cheese S: SF Pudding cup w/ 1/2 scoop of protein mixed in. Vitamins: on track Water: 44 oz so far... Exercise: 2 mile walk after dinner Later, Kay

Hey Kay...I don't always have time to come back and post in the evenings. Here's what I had to eat: Protein Coffee 1/2 breakfast burrito Nachos w/ beans and Cheese and 100 cal. pk. carrot cake cupcakes Achiev One Cappucino Chopped Beef w/ pinto beans and 1/2 piece of cornbread, no butter 2 small cookies my son made part of individual bag of popcorn 1/4 c trail mix vitamins: done liquids: 128 oz. proten: 80+ grams exercise: running around all day Karla