Watcha Eating?

Hiya Ladies The board has been pretty quiet but I'll post anyway. Come share!! I hope everyone had a good day. Mine was slowww! Breakfast: Protein shake Snack: Low Carb slim fast shake Lunch: South Beach bar & Carb/sugar control yogart Snack: Beef jerky Dinner: Baked Turkey & Salad Snack: Protein hot chocolate Vitamins: on track Water: 44 oz so far.. Exercise: nope Kay

HI Kay~ Just thought I would drop in and say hi and let you know what i was eating today B= grapes L- small side salad S- brat Vitamins: yep Water: working on it Exercise: ran 1.5 mi on treadmill walked 1 mi on treadmill and then did 50 crunches on bench and then lifted weights. (would of rather been outside walking and running but humidity level is almost at 100 degrees here!) Hope you all have a good night!!! Suzette

Hi Kay. I've been under the weather since vacation AND I started a new assignment today. I at least got a workout in today even though I didn't want to. I've been nibbling here and there. But here's what I had: B- 1/2 mini bagel w/ RF cream cheese 1 slice ham on top, Light N Fit yogurt S- 2 donut holes, 1/2 PowerCrunch bar L- inside of broccoli/cheese calzone, some crust, 3/4 med banana S- whole pack peanut M&M's..I needed sugar to keep me awake!!! S- RF cheese/peanut butter crackers, Light n Fit yogurt D- chicken breast, some salad S- Muscle Milk protein shake Exercise: 45 mins at gym Vitamins: none...probably why I feel so lazy and rundown Fluids: forgot to count but I know enough April

Not my best, but not my worst eating day: Protein coffee SF yogurt w/ low sugar granola AchievOne Cappucino 2 Southwest egg rolls, baked w/ a little guacamole dip & banana pudding McDonalds ice cream cone Protein coffee 1 tortilla w/ sloppy joe guts few chips and a little cheese dip pb crackers during the night...I couldn't sleep Karla

Better late than never... B-Lean Cuisine Panini L-Mandarin chicken 1 egg roll. D-Another Lean Cuisine Panini Vitamins: No Water:64+ oz Exercise No Norma