Watcha Eatin' Monday

special kay
on 7/9/07 7:34 am - Ladson, SC
Good evening Ladies!! How's everyone doing today? I'm good.. just a typical slow Monday. April, I hope you don't mind me posting. Ok, it's time to share your menu.. the good, the bad and the ugly. My menu was very ugly this weekend so I was a good girl today. Breakfast: 3 strips of bacon and 1 scrambled egg Snack: 1/2 a wheat bagel @ staff meeting Lunch: Leftovers.. Baked chicken leg, 1/4 c. brown rice and 1/4 c. steamed cabbage Dinner: Baked chicken thigh & 1/2 c. steamed cabbage Snack: Protein shake later tonight Vitamins: on track Exercise: nope Water: low.. only 32 oz so far Have a great evening Kay
pvnurse04
on 7/9/07 1:34 pm - Newark, DE
Hey girl. Thank you so much! I've been moving and it's been so friggin hectic. I have my PS consultation tomorrow for my BA!!! I'm very excited. My appt. is early so I gotta go to bed early. I'll post details later. But here's my menu: B- 1 c. fake Special K cereal w/ 6 oz. 1% milk...lol S- protein shake L- 2 oz. turkey, few green beans, some salad w/RF cheese & RF cheese S- banana, few nuts D- stew beef, 1/2 c. rice, few slices of mango S- few bites SF pudding, few watermelon chunks, handful of pork rinds Exercise: 45 mins. BodyCombat Vitamins: done Fluids: 100 oz. April
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