Tell me your July 4th menu!

Hope everyone is having a wonderful holiday. It's been overcast here in Delaware but its been nice outside. I really haven't been doing too much really. Slept in a bit, exercised, then went house hopping a bit. Tonight, we're going the Welcome America! concert in Philly. Patti LaBelle and Hall & Oates are gonna perform and then they'll do some fireworks. We're on a thunderstorm watch so I hope the weather treats us nicely! Here's my menu...it's really not exciting: Cheerios w/ 8 oz. 2% milk New Whey bullet 42g some grapes for lunch, 25g New Whey bullet a few chips and pretzels hamburger w/slice of cheese on bun, 1/4c. baked beans Exercise: jogged for 30 mins around neighborhood Vitamins: need my calcium Fluids: 52 so far.... April

Happy 4th, April It was sooo dead at work today. Then I came home chilled with the family, ate too much then fell asleep on the couch while everyone watched Pink Panther. Now we are getting ready to go shoot fireworks. I have not had the best eating day but it's the holiday.. that's been my excuse. B: 3 strips of turkey bacon & Carb/Sugar control yogart S~ Dannon Lite & Fit yogart L~ Grilled chicken breast & steamed broccoli S~ 1/2 a Oh Yeah protein bar D~ 1 BBQ chicken wing, 1 short beef rib, 1/4 c. baked beans & few bites of potato salad S~ Handful of cheetoes S~ small root beer float.. 1/4 c. FF vanilla ice cream and diet root beer OMG, I ate too much today.. I am stuffed!!!! Vitamins: on track Exercise: nope Water: not enough Oh well, tomorrow's another day. Kay

B glass skim milk L one hot dog, 2 oz dorritos, 1/4 cup watermelon D sm fried chicken thigh, 1/2 slice ww bread with a little margerine, 1oz dorritos, a small piece of cake. well, all the frosting and about three small bites of the cake. Hazel