Be Accountable For what Ya Put In Your Mouth!

Hey Ladies. I just got home and got a few minutes to spare so I'm here to post for April. I hope everyone had a good day. It's time to share what you have ate today! Let's hear the good, the bad and the ugly! My menu: B~ Italian Turkey Sausage Link S~ Pure Protein bar L~ Tuna kit & Carb/Sugar Control Yogart S~ NSA Diced Peaches and 5 mini vanilla cookies D~ Grilled pork chop and Salad S~ Protein shake Vitamins: on track Water: 42 oz far.. Exercise: work and going to walk 2 miles right now with my mom. G'night Kay Next!!!!!!!!!!!!!!!!!!!!

Thanks Mamacita! I may be away for a couple of days because I'm going to Myrtle Beach for a family vacation. Hopefully I'll still be able to post because my PDA has really good internet. I'll try to behave while I'm away...... Healthy Choice chicken alfredo w/few noodles, some cantaloupe chunks Light N Fit yogurt, few chips, some grapes New Whey bullet (42g), SF pudding, cheese snack banana, some pretzel goldfish Don't know what's for dinner....might go to this mexican restaurant Qdoba Grill Exercise: none Vitamins: need calcium and B12 Fluids: 50 oz. so far... April

Oh....my...goodness!!!! For dinner, I went to this fast food mexican place called Qdoba Grill. It was sooooooooooo good! I had a shredded beef naked burrito w/black beans. Naked...just w/o the tortilla, but it comes with rice. I just picked around the rice because the meat was soooooo good. I haven't been satisfied with food in a few days so this really hits the spot. I'm full now. I'm done for the night! April

Ohhhh, I love Qudoba's. We use to go in Charlotte all the time. I don't know if Charleston has one or not but I'm gonna find out becasue now I want a naked burrito. Your right, the meat is sooo good and tender.

It was an okay day for me. Post-op visit this morning and I only got 2 of my drains removed. I've got to keep these others in for another week. Next Thursday I'll get the drains and my stitches removed. So - here's my menu for the day: B-Shredded Wheat and milk S-Cheese Stick L-Corn and chicken casserole (leftovers) S-One of those Freshly Farms Twinky type things (made with yogurt filling and soy stuff) D- Chicken and Rice S-Protein Shake That's it for me today.

Here's what I had yesterday. I don't have time to post at night this week...still doing renovations. Next week I'll be in Mobile. S: Protein Coffee B: insides of breakfast taco S: AchievOne Cappucino L: taco soup and 2 Tbsp. apple Bare Naked granola D: Pinto Beans, BBQ Beef S: Protein Coffee vitamins: done liquids: 128 oz. protein: 95 grams exercise: cleaning walls floor to ceiling in bedroom, sweeping floor, scraping crap off floor, touch - up painting, climbing up and down ladder, cleaning ceiling fan, cleaning window inside and out, moving heavy boxes of wood for floor, gluing wood to floor Karla

Sorry I'm chiming in really late but here is what when in my mouth yesterday: Breakfast: 3/4 cup lowfat cottage cheese, med banana, 8 strawberries Lunch: My Isopure and Hoods CCC milk shake Snack: 2 cups Watermellon Dinner: 1 cup tuna salad, 8 baby carrots, 3 celery sticks, 1/2 pickled collyflower, 1/2 lettuce - mixed into a salad Snack: Bryers No sugar added Ice Cream Bar