Tuesdays Menu

I guess April is busy working her butt off. It's late but I'll post this anyway! Straight to the point, food! Lets be accountable!! Breakfast.. Pure protein bar Lunch: South beach frozen dinner.. chicken caprese and broccoli YUM Snack: 1 mini almond joy Dinner: Baked chicken thigh, two bites each of brown rice and salad.. the chicken filled me up quick! Snack: Protein hot chocolate Vitamins: good Water: 50 so far Exercise: work Kay

Hey Special Kay...haven't had time to post in evenings this week...I'm working on home remodeling. I'll be glad when this week's over. Next week I'll be in Mobile, Alabama w/ my husband. That's where he is working now. I'll post when I can this week. S: Protein coffee & 1 c LF buttermilk B: SF yogurt and 1/4 c low sugar granola S: AchievOne Cappucino L: Tuna Salad and handful of almonds S: SF protein bar D: 3 chicken wings (cooked on grill) and lima beans S: protein coffee vitamins: done liquids: 124 oz. protein: 105+ grams exercise: climbing up and down ladder, painting ceilings in 4 rooms, painting trim in 4 rooms, painting part of closet Karla