It's Friday! Whoo! What's for dinner?!

TGIF! For everyone else! My work week is just beginning. I work tonight, Sat. and Sun night....3 long days I have coming up. I'm just hoping my eating can stay on track. Nothing exciting to report here. I went to kickboxing this morning, then had to get my car serviced. Now, I'll be taking a nap soon before I head off to my 12 hr. shift. But here's my menu: LNS: 1 mini brownie bite and 1 slice carrot cake earlier in the evening B- 1 mini bagel, 2 slices deli ham, Light n Fit yogurt S- watermelon cubes L- 1 chicken tender, 2 potato wedges...now my tummy is sore. That's what I get! S- protein shake D- I packed some garlic-herb chicken w/broccoli and marinara sauce...yum! Exercise: 1 hr. kickboxing Vitamins: need B12 and calcium Fluids: 52 oz. so far.... April

Hey April. I hope you have fun working. Today was my last day til Monday morning. My mom, Kristina and I went shopping all day and we had fun. Now I'm home and ready to pass out, I'm tired!!! Here's what I ate... B~ Turkey & Cheese Roll up and HB egg.. weird but I was late so I had to hurry up. S~ NSA diced peaches L~ Tuna Kit & Carb/sugar control yogart S~ Mini Snicker bar.. damn candy at work D~ Chicken Salad on lettuce and sliced cucumbers. S~ Kids size NSA frozen chocolate yogart topped with pecans... I love TCBY Vitamins: none today I'll get a couple in right now. Water: at least 70 oz Exercise: work and shopping. G'night, Kay

Here's what I had to eat yesterday: 1 c LF buttermilk protein coffee AchievOne Cappucino tuna powercrunch protein bar 1-2 oz. beef fajita meat and 1 c pinto beans 3 Tbsp. peanut butter 1 c cottage cheese 1 slice ham lunch meat liquids: 124 oz. vitamins: done protein: 100 grams exercise: shopping and going to dr. Karla