Whatcha eatin Tuesday!

Hi all! Hope everyone is having a great day. I'm being lazy as hell today. I did, however, make it to the gym for a while today. I'll probably go visit some friends after I shower and hopefully I'll get a nap in too. Just wanted to post my menu. I'm trying to get back on track! Here's what I had: B- scrambled egg, w/SPAM 10 oz. protein coffee S- PowerBar Nut Naturals bar L- chef salad....so good!, sm. pc. of roll, 1/2 42g New Whey D- i dunno yet...whatever my mom makes Exercise: 1 hr. STEP class, 1 hr. w/trainer Vitamins: none yet Fluids: 56 oz. so far... April

Hey April! For breakfast and lunch I had 3 oz. chicken (whoo hoo excitement central!) For morning and afternoon snack I had 1 New-Whey protein vial... For another afternoon snack, I had a little baggie of pretzels. Dinner...whatever yummy stuff my MIL makes... Exercise: Probably not ;) Vitamins: Check! Fluids: About 80 oz so far (water and Diet Soda)... Have a great day! Hugs, Jersey

April I had an ok day.. Just feel so depressed lately.. B~ 1 slice of toast and 2 Turkey sausage patties L~ Leftover Tbone steak & Salad S~ Pure protein bar D~ Italian Turkey sausage link & Pinto beans S~ Protien hot chocolate Protein~ 108 V: yep W: 44 oz so far E: working Byeee, Kay

I got the "munchies" and had a snack.... I'm adding Carb/sugar control yogart to my menu. Kay

Just like to add my yummy dinner: I had some of my leftover chef salad, and my mom cookec some fresh tuna my dad caught....it was sooo good! I feel nice and full too! April