Come Share YOR menu!!

special kay
on 6/14/07 8:33 am - Ladson, SC
Hiya Ladies.. Where the heck is April?? She must be taking a vacation or just busy working! Girl, I miss ya! Well it's time to share your menus. It don't matter if your maintaining, doing B2B, protein train or whatever.. Just be accountable for what's been in your mouth today. I've had a pretty busy day at work today and I'm tired! My mom are getting to go for a walk then I'm gonna spend the rest of the evening doing nothing. I hope everyone had a great day! On The Menu: Breakfast: Protein shake Snack: 2 Saltine crackers w/ 2 tbsp. of peanut butter Lunch: Tomato & Basil tuna kit and grapes Snack: SF chocolate pudding cup Dinner: 2 taco's w/ ground beef, cheese, red onions, lettuce, ff sour cream and salsa & couple bites of refried beans. Snack: Protein hot chocolate Protein: 91 Water: 50 oz so far Vitamins: on track Exercise: 2 mile walk G'night, Kay :D
special kay
on 6/14/07 9:54 am - Ladson, SC
What the heck is YOR??? Major Typo or it's just my southern way of saying "Your".
Kelli ~.
on 6/14/07 10:57 am - Atwater, CA
Breakfast: Protein bar Snack: Granola (Bear Naked), and grape tomatoes Lunch: Tuna kit ate 1/2 Snack: Grape Tomatoes/Protein bar Dinner: 2oz of Garlic Chicken (Lean Cuisine leftover) and spinach Snack: Fruit w/Cool Whip Lite and Granola toppings Protein: 60 Water: 3 liters Vitamins: yep Exercise: 1hr with trainer...about killed me!
special kay
on 6/14/07 11:56 am - Ladson, SC
MMMM, I love bear naked granola. I haven't have any in a while. I'll have to take a trip to target to get some. I'm addicted to the tuna kit thingy too. I like the one that has canola oil, tomato and basil. It's a great lunch. Kay
Suzette :.
on 6/14/07 12:40 pm - Red Wing, MN
ok as much as I dont want to admit what i ate today I will B~ nada unless 3 cups of coffee count? L ~ lunchables (small one) S~ snacked on protein lol (pepperoni and cheese) (had to work tonight at Godfathers) Protein~ so not enough Water~ so not enough Vitamins~ this morning Exercise~ working 14 hours count? Nite all~ time for bed! Suzette
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