Monday's Munchies...let's start anew!

Hi all. Hope everyone had a great weekend. Mine was busy but fun, so I'm just hanging around today. I know some folks are starting the protein buster, and some other folks are going back to basics. Feel free to post your menu here. Here's my menu today: B- 1 pk. grits, 2 oz. lite SPAM S- 1/2 42g New Whey vial L- 2 pork medallions, broccoli, 1/2 sm. baked potato S- I might have a protein drink or something D- dunno yet...mom made pork chops Exercise: 1 hr. at gym Vitamins: takin em now Fluids: 48 oz. so far.... April

Hey girl. Today was my day to get back to basics BUT i had an upset stomach all morning and afternoon due to my lack of chocolate control so I'm starting tomorrow. I start working tomorrow so I'm gonna plan my eating day out. Lets just hope I can stick to it. On to my crappy menu: B: 5 saltine crackers L: 5 saltine crackers .. they made my stomach feel better. S: 5 saltine crackers and 1 slice of cheese D: Grilled turkey pattie w/ cheese S: Protein shake I also drank 2 cans of diet root beer today. Vitamins: I'll do that now... Exercise: nope Water: 50 oz so far Kay

Here's what I had: Breakfast: SF Yogurt and Bare naked granola (1/4 c) S: 1 c LF buttermilk S: AchievOne Mocha Java L: Tuna/Tomato/Pasta Salad & later Powercrunch bar S: Protein coffee, 12 m & m's D: 1 roll w/ EVOO dip, 1 buffalo chicken tenders, baked , 3/4 c lima beans S: trail mix vitamins: done liquids: 120 oz. protein: 110 g+ protein Karla