Tell me something good!!!

pvnurse04
on 5/15/07 7:56 am - Newark, DE
Just wanted to know what everyone was eating today...wanted to be nosy!! My day has been good so far. I worked out, came home to watch tv, took a shower, and laid down. That sounds good to me. But anyway, here's what I had so far today: B- Light n Fit yogurt, slice of scrapple L- roast pork sanwich, w/slice of provolone..ate half of roll and all of meat, yum!!! S- couple of mandarin oranges, some cashews, 4 crackers w/a little PB on each S- gonna suck down a protein shake D- havin crab legs, shrimp, and beer w/ the gals Protein: I should have about 90 something Exercise: 20 mins on elliptical, 45 mins STEP interval Fluids: 60 oz. so far... Vitamins: need my calcium April
special kay
on 5/15/07 8:01 am - Ladson, SC
I knew that was gonna happen!! I kept going back checking before I actually submitted the post. Sorry girl!!
Julie C.
on 5/15/07 12:44 pm - Gulf Shores, AL
Hey April... I posted my menu on the protein train.. sorry. But I did want to say hello and ask what is a Scrapple? Just wondering... Hugs, Julie
Jen Jen J.
on 5/15/07 2:20 pm - Houston, TX
Scrapple is one of those foods - a meat product - that you do not want to know what it is. You fry it and eat it with maple syrup - yum. I have never seen this food in the south, I think it is mainly a northern food.
pvnurse04
on 5/16/07 4:32 am - Newark, DE
Scrapple is a hodge podge of pork products made into a small loaf. It sounds gross, but it tastes really good to me. I think it's more of a southern thing (my parents are from the south), but not 100% sure. It's really soft (depending how long you cook it). But it's a breakfast food, so give it a try if you go out to restaurant for breakfast. It's not the healthiest as far as calories and fat, so that's why I don't eat that often. It's good! April
lrecheverry
on 5/16/07 6:31 am - Humble, TX
Kinda like Spam?
Karla Lewis
on 5/15/07 9:19 pm - Livingston, TX
A day late, but here it is. I was getting hair colored, highlighted, and cut until 7:30 last night. S: 1 c LF buttermilk B: SF yogurt, trail mix S: protein coffee L: Sliced beef/rice chinese stuff (about 3/4 c) and 1/2 protein bar S: AchievOne Mocha Java D: few tortilla chips w/ queso, then later 1 beef enchilada, beans, & guacamole...let the dog eat the rice! S: Chex party mix Karla
*~*Jaci *.
on 5/16/07 4:30 am - Central Valley, CA
So When do we get to see the new 'do????
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