Wednesday's protein

Hi all. Hope you don't mine me posting, Kay. I responded to your post from yesterday, and I was on here....figured I'd post. Everyone has been doing soooo good with their protein train!!! Me...horribly. I need to get on at the next stop because I'm thinking that's why I'm so friggin tired. So I'm jumping on right now! B- 1 c. cheerios w/ 1c. 1% milk= 8 measley grams S- had some chips and 2 cookies= none at all! L- some salad w/turkey in it, cheese off of pizza, few bites of crust= maybe 14g My tummy kinda hurts, so I think I'm going to do protein shakes for the rest of the day. Need to make a stop at the VitaminShoppe! I'll add the rest and my total later. April

Welcome aboard the protien train, glad you hopped on! I am home sick today, I am not even going to come close on protien today. Only have consumed about 24g so far. I can't eat much...I am not going to bother with even keeping track for the rest of the evening. Back at it tomorrow, hopefully I will feel better! Have a great night! Leeanne

Hi all. So I had some other things to eat. Some good and some ugly! But here's what I had; some mangos, watermelon, few goldfish protein shake=21g chicken leg, 2 tbsp. pinto beans, 1/4 c. rice, some salad= about 14g maybe 2 Keebler Oatmeal Choc. Chip cookies....they're new and good! Only got about 53g protein in today. Hopefully I'll do better tomorrow! April

Hey April Thanks for posting! I've had a pretty busy day today. B~ Weight control oatmeall & 6 oz cc milk = 13 S~ Cheese = 5 L~ Baked fi**** S~ 1 glazed donut hole D~ Salad w/ grilled chicken, hb egg, cheese, croutons & ranch = 22 S~ Protein shake = 34 Protein: 91 Exercise: 1 mile walk.. it started raining Water: 60 oz so far.. Vitamins: on track G'night, Kay

Here's what I had! S: 1 c LF buttermilk B: crustless sausage cheese quiche S: protein coffee L: leftover enchilada, rice, and beans S: trail mix and AchievOne D: 1/2 baked potato w/ chipped beef and fixings S: cottage cheese w/ strawberries everything else on target. Karla